First navigate to the hooks directory in the repository
My directions might be a bit old or I am sure someone does it better then me but here we go. At the bottom of the file add this information replaceing my variables.
Next I found a file on the internet for sending out emails. I will add the file as an attachment rather then posting it. Good luck and hope everything works for you all.
/PROJECT_NAME/hooks/commit-email.pl "$REPOS" "$REV" EMAIL@ADDRESS.COM